Terms and Conditions

Welcome to Mettlefy! By accessing or using our website, services, or content, you agree to be bound by the following Terms and Conditions. These terms govern your use of Mettlefy and ensure a safe, fair, and effective experience for all users. Please read them carefully, as they form a legal agreement between you and Mettlefy.

1. Acceptance of Terms

By using Mettlefy’s website, workout plans, articles, community features, or other services, you confirm that you are at least 18 years old (or have parental consent if under 18) and agree to comply with these Terms and Conditions. If you do not agree, please refrain from using our platform.

2. Use of Content

All content provided by Mettlefy, including but not limited to workout plans, fitness articles, videos, and community posts, is for informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. You acknowledge that:

• You should consult a healthcare professional before starting any fitness or nutrition program, especially if you have pre-existing medical conditions.
• You use our workouts, suggestions, or other resources at your own risk, and Mettlefy is not liable for any injuries, losses, or damages resulting from their use.
• Our content is designed to support general fitness goals and may not be suitable for everyone.

3. Intellectual Property

All content, designs, logos, and materials on Mettlefy’s website are owned by or licensed to Mettlefy and are protected by copyright, trademark, and other intellectual property laws. You may not:

• Reproduce, distribute, modify, or create derivative works from our content without prior written permission.
• Use our trademarks, logos, or branding for commercial purposes without authorization.
• Share premium or restricted content with non-users or in a manner that violates these terms.

You may, however, share links to our publicly available articles or resources in accordance with fair use, provided you credit Mettlefy appropriately.

4. User Accounts and Responsibilities

To access certain features, such as personalized workout plans or community forums, you may need to create an account. You agree to:

• Provide accurate and up-to-date information during registration.
• Keep your account credentials confidential and not share them with others.
• Notify us immediately of any unauthorized access to your account.
• Use our platform respectfully, refraining from posting harmful, offensive, or illegal content in community spaces.

Mettlefy reserves the right to suspend or terminate accounts that violate these terms or engage in misconduct.

5. Limitation of Liability

To the fullest extent permitted by law, Mettlefy, its affiliates, and its team members are not liable for:

• Any direct, indirect, incidental, or consequential damages arising from your use of our services or content.
• Errors, interruptions, or inaccuracies in our website or services, including temporary unavailability.
• Any outcomes related to fitness activities or reliance on our informational content.

Our services are provided on an “as-is” and “as-available” basis, without warranties of any kind, express or implied.

6. User Conduct

You agree to use Mettlefy in a manner that is lawful and respectful. Prohibited activities include:

• Attempting to hack, disrupt, or overload our systems.
• Using automated tools (e.g., bots or scrapers) to extract content without permission.
• Posting or sharing content that is defamatory, obscene, or infringes on others’ rights.
• Engaging in harassment or discriminatory behavior in our community spaces.

7. Modifications to Services and Terms

Mettlefy reserves the right to modify, suspend, or discontinue any part of our services at any time without prior notice. We may also update these Terms and Conditions to reflect changes in our practices or legal requirements. Updates will be posted on this page with a revised effective date, and significant changes will be communicated via email or a website notice. Your continued use of Mettlefy after updates constitutes acceptance of the new terms.

8. Dispute Resolution

Any disputes arising from these Terms and Conditions or your use of Mettlefy will be governed by the laws of [Insert Jurisdiction, e.g., Delaware, USA]. You agree to attempt informal resolution by contacting us first. If unresolved, disputes will be handled through binding arbitration, except where prohibited by law, with each party bearing its own costs.

9. Contact Us

If you have questions about these Terms and Conditions, please contact us at [email protected]. We’re here to address your concerns and ensure a positive experience.